top of page
Fit Melanin Summer

About Free Flo Fit

Free Flo Fit, co-founded by Shontia Whitehead and Adaeze Medani, is a 501(c)(3) nonprofit dedicated to empowering BIPOC communities by making health and fitness more affordable, inclusive, and accessible. Through fitness, nutrition, and community engagement, we strive to foster a culture of well-being and holistic wellness for all.

  • Instagram
  • TikTok
  • Facebook

Our Services

Field games at Fit Melanin Summer

Donations

Your donations will allow Free Flo Fit to serve underprivileged minority communities. Thank you for supporting our mission.

Subscribe to Our Newsletter

Thanks for subscribing!

Follow Us @FreeFloFit

  • Instagram
  • TikTok
  • Facebook

Get in Touch

Thanks for your message!

 

Contact Us

Email: info@freeflofit.com

Class Location & Time 

Blinnergy

5809 238th St SE #1,

Woodinville, WA 98072

Thursdays: 7-8pm

Every other Sunday: 11am-12pm


 

© 2025 Free Flo Fit. Free Flo Fit is a 501(c)(3) Non-Profit Organization. Donations are tax-exempt EIN:84-4237319

bottom of page